We all need to feel more. We’ve stopped feeling because it’s become wrong and broken to feel bad. So we’ve pushed those emotions down. No wonder we have people suddenly exploding with blind rage.

Just feel. 
Feel the world around us. 
Feel the pain. 
Let it hurt and then find the way around. 

Feel the dark. 
Let it it in.
Find it's root and dig it out.
Just feel.
Just feel the pain.
Feel the happiness.
Feel the fear.
Feel the nerves.
Feel alive.

Be the rage.
Be the joy.
It's all a part of us.
Just feel

© 2013 Nancy Sparks